Join us and Spin PHor a Cure on November 20!

November 11,2012

Dear Team PH friends,

Want to burn some major calories before Thanksgiving? Make a pre-emptive strike against tryptophan? You can do this all with an incredible 90-minute bike workout on Tuesday, November 20 at 7PM. Register now (click here for registration link) to ride with us at Cycling Fusion and be a part of the web broadcast, spin from the beautiful spin studio at Pro Bikes, or even at home or another remote site (all you need is your bike on a trainer or a stationary bike, and an internet connection to view the workout). This is a challenging workout, so we recommend you be an experienced cyclist to participate. Also, if you want to share in the workout, grab a friend and sign up together, and you can each do 45 minutes on the bike!

Even if you cannot participate, please help us spread the word! Share this post, or download a pdf of our Spin PHor a Cure flyer (click here: Spin Phor A Cure Flyer) to print or email to your friends, co-workers, local gym or spin studio. 

 

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