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Stories of PH

Home > 2015 > June

Avocado, tuna, and tomato salad photo by Vitalina Rybakova

Finding Proper Nutrition for Endurance Racing

June 18,2015

I'm Anne-Marie, owner of Alderson Endurance and Wellness and proud member of Team Phenomenal Hope! Last year I was very Read More...

Patty George and Anne-Marie Alderson at RAW

2015 Race Across the West

June 16,2015

So it’s race day. It’s finally here. The prep, and inspections and pageantry of RAW and RAAM behind us, it’s Read More...

2015 RAW team and crew

Race Across the West 2015 Crew

June 10,2015

As we gear up for the Race Across the West, we want to introduce you to our PHenomenal Crew! These Read More...

randonneuring 400km cows

Randonneuring and the Art of Finding Your Way Home Again – 400km

June 09,2015

This is the last of a 4-part series about my first 3 qualifying rides for Paris-Brest-Paris. I could alternately title Read More...

2015 RAW Oceanside Kick-off Event Registration

June 04,2015

11:00AM-1:30PM Wyndham Oceanside Pier, Oceanside, California Come join Team PHenomenal Hope at Oceanside on the day before our race! We Read More...

2015 RAW team and crew

The Tao of Crew

June 03,2015

Endurance athletes are everywhere!! They are swimming, riding and running towards the corners of the earth. No continent has been Read More...

Ryanne Palmero with mile marker

Ryo's Ultra Survival Tips

June 02,2015

Tips for surviving your first [insert ridiculous event here]: 1. Let's be real here. Be honest with yourself. If this Read More...

Linda Selig living with Pulmonary Hypertension

Pulmonary Rehabilitation for Pulmonary Hypertension

June 02,2015

This month we focus on the role of pulmonary rehabilitation in pulmonary hypertension. In this video blog post, we discuss Read More...

randonneuring 300km card

Randonneuring and the Art of Finding Your Way Home Again – 300km

June 02,2015

This is part 3 of a 4-part ride report on this insanity called randonneuring. It only gets a little crazier Read More...

Merle Reeseman and Team PH

2015 June News

June 02,2015

As our June newsletter hits your inbox, we are less than two weeks away from the Race Across the West. Read More...

Jim Bruskewitz of Endurance Performance

Coach’s Blog: Training for the Race Across the West with Jim Bruskewitz

June 01,2015

This blog post is part of our series devoted to the Race Across the West. In this article we interview Read More...

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