Testing, One, Two.
March 18,2013
Just a couple of weeks ago I wandered into a UPMC Emphysema COPD Research Center in my quest to become Read More...
Team PH - Looking back on the first year in pictures
March 16,2013
On March 8, 2012 the four racers of Team PHenomenal Hope met together for the first time and talked about Read More...
Come Support Team PH at the Pittsburgh Power Arena Football Game on UPMC Sports Medicine Night March 29
March 13,2013
Team PHenomenal Hope is excited to be the official non-profit partner that will be featured during the March 29th Pittsburgh Power Arena Read More...
Heart Rate Zones Conference: Butt-kicked, mind blown.
February 12,2013
I've been to a lot of conferences in my day. The mental strain is always a gimme, but usually, I Read More...
Training Load: 1,440 points per rider per day
February 10,2013
How does one train for RAAM? How do we turn our bodies into the endurance machines they will need to Read More...
It's time to get down to some logistics: RAAM Crew
February 07,2013
RAAM Crew Seminar Columbus, Ohio February 2, 2013 How do you get Team PHenomenal Hope 3000 miles across the USA Read More...
Hide and Seek
January 28,2013
When I got to my mom and dad's house on Thursday I could hear very loud counting as I approached Read More...
January 2013: Team training begins with base building
January 09,2013
[caption id="attachment_1113" align="alignleft" width="300"] Warming up in Winter Training - week 1[/caption] So it is here. Just like that, it Read More...
Team PH gives thanks for an incredible November
December 01,2012
It is hard to believe that it is already December. The holiday season is upon us, and as we shift Read More...
The Fargo can Climb: A Pittsburgh Dirty Dozen Recap
November 27,2012
Patty and Stacie talked me into the Pittsburgh Dirty Dozen (a road race up the 12 steepest hills in Pittsburgh). Read More...
Why in the world would anyone climb the steeps? Preparing for the Dirty Dozen
November 18,2012
[caption id="attachment_830" align="alignleft" width="203"] Bottom of Logan[/caption] Goal setting. It's a part of cycling. It's a part of life. Each Read More...
Join us and Spin PHor a Cure on November 20!
November 11,2012
Dear Team PH friends, Want to burn some major calories before Thanksgiving? Make a pre-emptive strike against tryptophan? You can Read More...
Announcing two Team PHenomenal Hope Events in November
October 26,2012
Novemeber is PH awareness month, and in honor of this, Team PHenomenal Hope has partnered with friends to bring two Read More...
Team PHenomenal Hope October Update and answers to Frequently Asked Questions
September 26,2012
After an exciting introduction at the Pulmonary Hypertension Association International Conference, it has been a busy summer as things have Read More...
Rosanne's PH Story: Exercise-Induced PH
September 25,2012
My story is a little different than other PH patients. When I was closing in on the age of 40, Read More...