June 21,2013

Although it has been awhile since I've blogged, life has been good - and a fair amount of my spare Read More...

May 27,2013

A bit of time has passed since I've returned home from Hawaii, but I wanted to put up one last Read More...

May 09,2013

It's been 3 weeks since my last mountain bike race. Lord, forgive me for my sins. But, here is the Read More...

May 08,2013

Several months ago, emails started circulating, AM drafted a Google doc spreadsheet, and the team started talking 2013 races. I Read More...

May 06,2013

[caption id="attachment_1646" align="alignleft" width="608"] At the Pittsburgh Marathon starting line[/caption] So it turns out that one of our favorite races Read More...

April 29,2013

I'm loving my Hawaiian training week!  I've had the opportunity to do some great bike rides this week and see Read More...

April 25,2013

My trip to Hawaii is amazing so far!  Simply put, Hawaii is amazing.  Everything about it is amazing: the brilliant Read More...

April 22,2013

After much anticipation, I am sitting at Gate C53 at the Pittsburgh Airport.  It is 4:31am, and I have two Read More...

March 30,2013

[caption id="attachment_1416" align="alignleft" width="300"] Team PH on the Concourse[/caption] On Friday, March 29 Team PHenomenal Hope was proud to be Read More...

March 18,2013

Just a couple of weeks ago I wandered into a UPMC Emphysema COPD Research Center in my quest to become Read More...

March 16,2013

On March 8, 2012 the four racers of Team PHenomenal Hope met together for the first time and talked about Read More...

March 13,2013

Team PHenomenal Hope is excited to be the official non-profit partner that will be featured during the March 29th Pittsburgh Power Arena Read More...

February 12,2013

I've been to a lot of conferences in my day.  The mental strain is always a gimme, but usually, I Read More...

February 10,2013

How does one train for RAAM? How do we turn our bodies into the endurance machines they will need to Read More...

February 07,2013

RAAM Crew Seminar Columbus, Ohio February 2, 2013 How do you get Team PHenomenal Hope 3000 miles across the USA Read More...