2015 October News
October 29,2015
OCTOBER NEWS With everyone’s love and support, we’ve come a long way in 2015. With you we literally put PH Read More...
Painting Florida periwinkle in RAAM Challenge Florida
November 05,2014
RAAM Challenge Florida [caption id="attachment_3240" align="alignleft" width="300"] Friday Team Meeting on the Beach[/caption] Daytona Beach November 1, 2014 This past Read More...
The race continues: Our First 400-mile Solo Race
October 27,2014
[caption id="attachment_3220" align="alignleft" width="300"] Last long training ride Weekend before the race outside of Confluence, PA[/caption] Although this is considered Read More...
Ohio RAAM Challenge... Year 2
September 29,2014
Ohio RAAM Challenge 200-mile Race Saturday, September 27, 2014 This time last year I competed in my first ultra-cycling event, Read More...
Seeking Ultra: On pacing oneself and micro-adjustments
January 20,2014
[caption id="attachment_2406" align="alignright" width="225"] Getting to the finish line is complicated[/caption] In endurance sports we are inspired by that person Read More...
Seeking Ultra - Ohio RAAM Cycling Challenge
September 30,2013
[caption id="attachment_2139" align="alignleft" width="304"] Off to Ohio[/caption] This year the race schedule was much different than in years past. Since Read More...
Ryo's Rule of Three
May 09,2013
It's been 3 weeks since my last mountain bike race. Lord, forgive me for my sins. But, here is the Read More...